I can't remember where I got my first recipe but I chucked it and went based on flavor and the convience of my Vitamix.
Ingredients:
1 can of garbanzo beans
1/3 of the bean liquer in the can
2 cloves garlic
2 tbsps olive oil
3 tbsps tahini (sesame seed grounded into paste)
1 small lemon (juiced)
I take everything on the ingredients list and throw it in a vitamix or a blender. Once it's mixed together, into a tupperware and into the fridge for chilling. If desired, top with a whirl of olive oil and pinenuts.
Hummus comes in handy for rice cakes, any fresh crudites, and especially in lettuce wraps which will be a recipe I'll post later.
Thursday, August 14, 2008
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2 comments:
Hi,
"the bean liquer"..
does this mean what is left in the can after removing the grabanzo beans?!
Can i buy tahini in the store?
thanks !!
Is sabra hummus Candida Diet friendly?
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